Nutrition has an essential role in maintaining healthy brain. Nutrients that you take from what you eat and we feed not only protect cells from the body, but also the brain. To maintain a good health, it is essential to opt for a varied diet containing all the nutrients we need. Mediterranean Diet – The [...]

Besides a complete oral hygiene, there are other things you can do to prevent cavities: 1. Be careful what you eat Bacteria especially “LOVE” foods and drinks that contain sugar and carbohydrates. They give power to live, to grow and reproduce, creating cavities and enamel attacks. Most dangerous foods are those sticky, the tendency to [...]

The main cause of sinusitis are bacteria, therefore antibiotic treatment is the safest. Sinusitis may be caused by viruses, but in this case antibiotic treatment is not helpful. Knowing these causes is important because it prevents confusion of how drugs are administered. It is also good to know that colds and respiratory infections are viral [...]